Diets don't work. If you want to improve your health, lose that stubborn body fat, and get in the best shape of your life, you have to change your lifestyle. Ketovangelist, through the blog (ketovangelist.com) and this podcast will help you understand the right way to think, the way to eat, and the right way to exercise to achieve the kind of success you want. Living the low-carb, ketogenic lifestyle means dramatically (and quickly) improving your health, getting in shape, and feeling great every day. The advice, tips, and information you'll get on The Ketovangelist Podcast, from experts and professionals in the medical community, and in your community, will help you conquer your health and become even more awesome than you already are.