
Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast
Stephanie Dodier Clinical Nutritionist CNP
English
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Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast
Health beyond dieting is possible. Food doesn't have to be complicated. Ent
Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality and Mindset. I'm Stephanie Dodier Clinical Nutritionist Emotional Eating & Intuitive Eating Expert and I'd love to teach you how to go Going Beyond The Food ! This podcast is about empowering women to live their life confidently right now through learning to trust and respect their body, transforming their relationship to food and themselves. Since 2016.
Episodes
275-Gentle Nutrition with Rachael Hartley
Stephanie Dodier
· Feb 18, 2021
274-Unapologetic Eating with Alissa Rumsey
Stephanie Dodier
· Feb 11, 2021
273-Dieting Backlash, Rebound Eating & Emotional Eating
Stephanie Dodier
· Feb 04, 2021
BONUS- Conquer Emotional Eating Workshop
Feb 02, 2021
272-Comfort Eating: Curiosity or Judgment
Stephanie Dodier
· Jan 28, 2021
BONUS - People Pleasing Detox Workshop
Jan 25, 2021
271-People-Pleasing 2.0
Stephanie Dodier
· Jan 21, 2021
270-Tuning Out the Weight Loss Industry
Stephanie Dodier
· Jan 14, 2021
BONUS-Reset Your Exercise Mindset Workshop
Jan 12, 2021
269: How to Move (or Exercise) More
Stephanie Dodier
· Jan 07, 2021
268-My Goals for 2021
Stephanie Dodier
· Dec 29, 2020
267-Willing To Be Willing
Stephanie Dodier
· Dec 22, 2020
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