Strength and Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch

A weekly podcast covering everything health and fitness… with a splash of b
A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is based on the latest scientific research, the rest is the scotch talking! Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks. Have a question you'd like us to answer? Submit it via our website and we'll feature you on the show! So pour a couple fingers, throw a barbell on your back and listen up.

Latest Episodes

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SS 298 - Nutrition for Ultra Endurance with Coach Nicole Latimer of Evidence Based Athlete
Brandon Heavey - Strength and Conditioning Coach & Grant Fowlie - Scotch Connoisseur · Dec 29, 2020
SS 297 - Get A Stronger Mind with Dr. Eric Bean
Brandon Heavey - Strength and Conditioning Coach & Grant Fowlie - Scotch Connoisseur · Dec 15, 2020
SS 296 - Personal Glucose Monitoring with Josh Clemente from Levels
Brandon Heavey - Strength and Conditioning Coach & Grant Fowlie - Scotch Connoisseur · Dec 01, 2020
SS 295 - How to Keep Your Muscle When Running More
Brandon Heavey - Strength and Conditioning Coach & Grant Fowlie - Scotch Connoisseur · Nov 17, 2020
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