Yoga Girl Daily
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this se
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!
Episodes
Letting Go When You Keep Holding On
Rachel Brathen
· Mar 05, 2021
Your Day in Gratitude
Rachel Brathen
· Mar 04, 2021
Creating Connection Between Body and Mind
Rachel Brathen
· Mar 03, 2021
The Practice of Being Purposeful
Rachel Brathen
· Mar 02, 2021
This Week, I’m Going to Have Fun Every Day
Rachel Brathen
· Mar 01, 2021
A One Pose Yoga Practice
Rachel Brathen
· Feb 26, 2021
Who Makes a Difference in Your Life?
Rachel Brathen
· Feb 25, 2021
Meditating to Arrive in the Present Moment
Rachel Brathen
· Feb 24, 2021
Finding The Root of Your Struggles
Rachel Brathen
· Feb 23, 2021
Getting Your Priorities Straight
Rachel Brathen
· Feb 22, 2021
Getting Closer to Really Good Health
Rachel Brathen
· Feb 19, 2021
Don’t Take Your Health for Granted
Rachel Brathen
· Feb 18, 2021
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